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February 14, 2008


does it free up a roster spot?

ace, that's a great question -- let me get on the phone to Jim Bowden and find out...

Ray as taken a good decision, I really appreciate him because he stay away from fat food and drinks. Which is better way to reduce heavy weight.

this is good idea to start losing weight. you are an athlete stay thin.

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Fast Weight Loss Tips

Now, of course, as a general disclaimer, I have to say that the tips I'm sharing with you here are just from my own personal experience. I'm not a professional health expert - although over the past couple of years I've read dozens of books, and hundreds of articles on nutrition, exercise, and weight lifting. I'm not a doctor. You should, of course, seek your own doctor's advice before starting any kind of a weight-loss or exercise plan. I firmly believe that with the right diet and proper exercise, almost anyone should be able to lose weight and get fit safely.

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