In case you were wondering about Danny Espinosa's offseason training regimen, proceed to the video below in which Danny works on his core by doing exercises with ropes and weights and stuff at Starting Line Fitness in California. "I needed something more explosive," explains the guy who could've been NL ROY if not for his 2nd half disappearing act. Let's all try to get past the fact that Danny's workout partner (Brandon Tripp) is in the Phillies organization:
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February 17, 2012
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Forget Tripp as a workout partner I can see why Espi is there, nice fitness babes! It is no Cespedes workout video but hoping Danny has the endurance for a whole season this year.
Posted by: HARPER_ROY_2012 | February 17, 2012 at 09:42 AM
Hi this is one of the fitness babes, i think the proof is in the pudding this is dannys first season without an injury even swithing to shortstop for a bit. His endurance, flexibility and overall strength drastically improved after his new off season training! we are very proud of him!!!
Posted by: Starting Line Fitness Babes | November 02, 2012 at 11:39 AM