If you thought Bryce Harper's neon workout segment in his most recent UA commercial was weird, check out the latest and greatest Anthony Rendon offseason workout video (below) from Fairchild Training, in which Rendon does "Rotational Power Slams". It gets really weird around the :05 mark, what with the slo-mo and dance music (in the Rendon reaction drill video, it was country music). Hey, it might look weird, but it's working - Rendon is tearing sh*t up this spring for the Nats.
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